Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Tinogboc, Philippines, a region known for its warm, tropical climate. With UV levels peaking at an intense 14 around midday, awareness of these readings is essential to prevent sunburn and protect your skin health. As the sun intensifies from early morning, reaching its most hazardous levels by late morning and early afternoon, being informed helps you take the necessary precautions. Given the high UV exposure risks in Tinogboc, staying vigilant about UV levels not only enhances your outdoor experience but also safeguards your long-term wellbeing under the sun.
Today’s UV Index presents a clear reminder of the sun’s intensity as we traverse through the afternoon. Starting at 07:00, the index begins modestly at 2, but it rapidly climbs to 4 by 08:00. As the sun rises higher, the UV Index peaks at an intense 14 during the 11:00 and 12:00 hours, indicating a strong need for protection against harmful rays. Following this zenith, the index gradually declines, falling to 6 by 15:00 and dropping further to 1 by 17:00. By sunset, at 19:00, the UV Index wanes to 0, marking a safe zone as the day fades. Remember to stay vigilant and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index throughout the year exhibits consistently high levels, indicating an extreme risk of harm from unprotected sun exposure. The months of March through October show the highest readings, with March peaking at 15 and April reaching 16. All months maintain a burn time of only 10 minutes, underscoring the urgency for protective measures. The high-risk months for UV exposure include March through October, when visitors and residents should particularly prioritize sun safety practices. It is crucial to wear protective clothing, apply broad-spectrum sunscreen liberally, and seek shade during peak sunlight hours. Staying informed and proactive will help ensure safety from harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Tinogboc | 12 | 14 | 15 | 16 | 14 | 14 | 14 | 15 | 15 | 14 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |