Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Tinogboc, Philippines, where the warm, tropical climate can pose significant UV exposure risks. With maximum UV Index levels reaching 14 at noon, awareness of these levels is essential for sunburn prevention and overall skin health. By monitoring UV levels, you can protect yourself and your loved ones from harmful effects, ensuring outdoor enjoyment without compromising wellness. Especially in a region where sunshine is abundant, knowing when to seek shade or apply sunscreen can make all the difference in safeguarding your skin against damage. Stay informed, stay safe!
The UV Index reveals a dramatic peak in solar intensity as the day unfolds. Starting at a mere 1 at 07:00, the index swiftly climbs, hitting 4 by 08:00 and reaching a striking 10 by 10:00. The heights of the day occur between 11:00 and 12:00, with the UV Index peaking at an impressive 14 before tapering off. In the afternoon, values decline to 6 by 15:00, then further drop to 3 at 16:00, and settle back to 1 by late evening. The true takeaway? Peak UV exposure occurs around noon, making it vital to take precautions during these hours for your skin's safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index throughout the year exhibits consistently high levels, indicating an extreme risk of harm from unprotected sun exposure. The months of March through October show the highest readings, with March peaking at 15 and April reaching 16. All months maintain a burn time of only 10 minutes, underscoring the urgency for protective measures. The high-risk months for UV exposure include March through October, when visitors and residents should particularly prioritize sun safety practices. It is crucial to wear protective clothing, apply broad-spectrum sunscreen liberally, and seek shade during peak sunlight hours. Staying informed and proactive will help ensure safety from harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Tinogboc | 12 | 14 | 15 | 16 | 14 | 14 | 14 | 15 | 15 | 14 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |