UV Index in Sebaste, Philippines

Last updated: May 3, 2025

Understanding the UV Index in Sebaste, Philippines is crucial for protecting your skin and overall health. With its tropical climate often exposing residents and visitors to high UV levels, being aware of the daily UV Index can help prevent sunburn and reduce the risk of skin-related issues. Typically, the UV index peaks sharply at noon, reaching levels as high as 14, indicating a significant risk of harm from unprotected sun exposure. This emphasizes the need for awareness and proactive measures, especially during the sunniest hours, to enjoy the beautiful Sebaste outdoors safely.

Hourly UV Index in Sebaste

At sunrise, the UV Index begins its ascent, starting at a mild 2 by 07:00. As the sun rises higher, the intensity increases swiftly, reaching a peak of 14 at both 11:00 and 12:00—the hottest part of the day. From there, the index starts to dip, descending to 9 by 14:00 and continuing down to 6 at 15:00. As afternoon transitions into evening, levels decrease further, plummeting to 1 by 17:00 and tapering off to 0 by 19:00. This hourly dance of UV exposure underscores the importance of sun protection, especially during midday when the UV levels are at their highest. Remember to stay safe and shield your skin when the UV Index is soaring!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sebaste

Throughout the year, UV index levels in this region remain consistently high, peaking in March and April with a UV index of 16, categorizing these months as high-risk for sun exposure. From January to May, and again from August to October, the UV index stays within the extreme category (ranging from 12 to 16), indicating that even short periods of sun exposure can lead to severe skin damage, with a burn time of just 10 minutes. Residents and visitors are strongly advised to take precautions during these months by wearing protective clothing, applying high-SPF sunscreen, and seeking shade whenever possible, especially during peak sunlight hours. Remember, the risk of UV radiation is significant year-round, so continuous vigilance is essential.

Monthly Maximum UV Index for Sebaste, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sebaste. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sebaste, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sebaste UV Index with Other Philippines Cities

The table above highlights how UV exposure in Sebaste compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sebaste's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Sebaste	12	14	16	16	14	14	14	15	15	14	12	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11