Last updated: May 3, 2025
In Sagasa, Philippines, understanding the UV Index is crucial for safeguarding your skin and overall health. High UV levels can lead to painful sunburns and increase the risk of long-term skin damage, making it essential to stay informed. Sagasa's tropical climate typically exposes residents and visitors to significant UV radiation, particularly during midday hours, when the index can reach a staggering 14. By regularly monitoring the UV Index, you can make better choices about sun protection and enjoy the beautiful outdoors while minimizing risks to your health.
As the sun rises, the UV Index starts off low at 2 at 07:00, perfect for a morning stroll. By 08:00, it climbs to 4, indicating a bit more sun exposure. The heat of the day peaks between 10:00 and 12:00, with the UV Index soaring to a striking 14 at 12:00. This is the time to take precautions! As the afternoon wanes, the index gradually declines, dropping to 9 by 14:00 and falling further to 5 at 15:00. By the evening, it’s safe to venture out again, with levels decreasing to a mere 0 by 18:00 and remaining so through the night. Stay sun-smart and enjoy the beautiful day while knowing when to seek shade!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variations, remaining predominantly extreme throughout the year. From January to March, the index climbs steadily, peaking at 16 in both March and April, marking these months as particularly high-risk for sunburn with a burn time of just 10 minutes. May through October maintain an index between 14 and 15, followed by a slight decrease in November and December, where the index drops to 12 and 11, respectively. Visitors and residents should remain vigilant during these high-risk months, especially from January to April, and take necessary precautions such as wearing sunscreen, protective clothing, and sunglasses, to minimize UV exposure during outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Sagasa | 12 | 14 | 16 | 16 | 14 | 14 | 14 | 14 | 15 | 13 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |