UV Index in Rizal, Philippines

Last updated: June 2, 2025

Understanding the UV Index in Rizal, Philippines, is crucial for safeguarding your skin and overall health. As a region characterized by a tropical climate, Rizal experiences significant sunlight exposure that can lead to serious consequences, including sunburn and longer-term skin issues. By being aware of UV levels throughout the day—especially during peak hours between 10 AM and 2 PM, when the index can soar to 14—you can take proactive measures to protect yourself. Empowering yourself with knowledge about UV risks not only enhances your sun safety but also promotes better skin health in this sun-drenched environment.

Hourly UV Index in Rizal

As the sun rises, the UV Index begins its ascent, starting at a gentle 2 by 07:00. By 08:00, it ramps up to 4, signaling a moderate exposure risk. The intensity peaks around midday, reaching a formidable 14 at 12:00, making this the most critical time for sun protection. As the afternoon unfolds, the index drops gradually, falling to 8 by 14:00 and further declining to 2 by 16:00. By evening, levels mellow to near zero by 19:00, indicating a safe time to enjoy the outdoors without sun concerns. Remember, protect yourself during those peak hours for a safe and enjoyable day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:008very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Rizal

Throughout the year, UV index levels display an extreme risk category, with values peaking in March and April at 16. The high-risk months for UV exposure include February, March, and April when the UV index reaches its highest levels. Even in the remaining months, the UV index remains dangerously high, staying between 11 and 14. Visitors and residents are strongly advised to take precautions during these months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during midday hours, to minimize the risk of skin damage from intense UV radiation. Always be mindful of your burn time, which is a mere 10 minutes across all months, and plan outdoor activities accordingly.

Monthly Maximum UV Index for Rizal, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rizal. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121416161414141414131211
Data source: Statistical UV Index data for Rizal, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Rizal UV Index with Other Philippines Cities

The table above highlights how UV exposure in Rizal compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Rizal's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Rizal121416161414141414131211
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311