Last updated: July 2, 2025
In Quinagaringan, Philippines, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can help you take preventative measures against sunburn and long-term skin damage, especially during peak sun hours when the UV Index soars, reaching a maximum of 14 at noon. Given Quinagaringan's tropical climate, residents and visitors face significant UV exposure risks throughout the day. By staying informed about the UV Index, you can enjoy the sunshine while minimizing its adverse effects on your skin.
The UV Index today paints a vivid picture of sun intensity throughout the day. Early risers will experience a gentle start at 07:00 with a low of 2, slowly escalating to a more noticeable 4 by 08:00. As the sun climbs higher, the UV Index reaches a peak of 14 at 12:00—the critical midday moment when sun protection is essential. From there, it begins to taper off, dropping to 12 at 13:00 before plunging down to 1 by 17:00. As evening approaches, UV exposure decreases, ultimately settling at 0 by 19:00. Remember to stay sun-safe during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels vary, but they consistently remain in the extreme exposure category, with burn times of just 10 minutes across all months. The highest UV Index values are observed from March to April, peaking at 17 in April, making these the most critical months for UV exposure. Although other months exhibit slightly lower indices, such as May to August with values ranging from 14 to 15, the risk of skin damage remains significant. Residents and visitors are urged to take precautions, including wearing sunscreen, protective clothing, and seeking shade, especially during these high-risk months. Always be mindful of UV exposure, as even on cloudy days, harmful rays can penetrate the atmosphere.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Quinagaringan | 12 | 14 | 16 | 17 | 14 | 14 | 14 | 14 | 15 | 13 | 12 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |