UV Index in Manoc-Manoc, Philippines

Last updated: July 2, 2025

Understanding the UV Index in Manoc-Manoc, Philippines, is essential for safeguarding your skin and overall health under the tropical sun. With maximal UV levels peaking at 14 around midday, awareness of these values can significantly aid in preventing sunburn and minimizing long-term skin damage. Manoc-Manoc's typically warm climate means that residents and visitors are often exposed to heightened UV risks, particularly during the late morning and early afternoon hours. By regularly checking the UV Index, you can better enjoy the vibrant outdoor activities that this beautiful region has to offer, while protecting your skin from harmful rays.

Hourly UV Index in Manoc-Manoc

The UV Index for today showcased a dynamic rise and fall throughout the hours, starting at a moderate 2 by 7:00 AM and climbing steeply to reach a peak of 14 at 12:00 PM. The intensity of the sun was most formidable around 11:00 AM and 12:00 PM, with readings of 13 and 14, encouraging everyone to seek shade and don protective gear during these hours. As the afternoon wore on, the index gradually decreased, dropping to 6 by 3:00 PM and further to 1 by 5:00 PM, signaling a transition into safer evening hours. By 7:00 PM, the UV Index settled at 0, marking the end of a day where sun safety was paramount during the peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Manoc-Manoc

The UV Index throughout the year exhibits consistently high levels, indicating an extreme risk of harm from unprotected sun exposure. The months of March through October show the highest readings, with March peaking at 15 and April reaching 16. All months maintain a burn time of only 10 minutes, underscoring the urgency for protective measures. The high-risk months for UV exposure include March through October, when visitors and residents should particularly prioritize sun safety practices. It is crucial to wear protective clothing, apply broad-spectrum sunscreen liberally, and seek shade during peak sunlight hours. Staying informed and proactive will help ensure safety from harmful UV radiation.

Monthly Maximum UV Index for Manoc-Manoc, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Manoc-Manoc. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Manoc-Manoc, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Manoc-Manoc UV Index with Other Philippines Cities

The table above highlights how UV exposure in Manoc-Manoc compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Manoc-Manoc's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Manoc-Manoc	12	14	15	16	14	14	14	15	15	14	12	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11