UV Index in Manapla, Philippines

Last updated: May 3, 2025

In Manapla, Philippines, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn, reduce the risk of skin cancer, and keep your skin looking youthful. With a tropical climate that often features high UV exposure, especially during peak hours, it's vital for locals and visitors alike to pay attention to UV forecasts. As the sun climbs in the morning, UV Index values can soar, reaching a maximum of 14 around midday, making it essential to take protective measures during those hours. Stay informed and enjoy the sun safely!

Hourly UV Index in Manapla

The UV Index reveals a dramatic rise in sunlight intensity throughout the morning, peaking at an impressive 14 between 11:00 AM and 12:00 PM. This indicates a time when sun protection is vital, especially as it climbs swiftly from 2 at 07:00 AM to reach 8 by 09:00 AM, illustrating the day’s rapid increase in UV exposure. As the afternoon progresses, the index starts to decline, dropping to 5 at 3:00 PM before diminishing further to 1 by 5:00 PM and finally reaching 0 after 6:00 PM. Thus, the midday hours present the highest risk, calling for caution and proper sun safety measures!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0014extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Manapla

Throughout the year, UV Index levels remain alarmingly high, peaking in March at 16, and staying generally in the extreme category of 12-16 from January to April. This means that high-risk months include February and March, where sun exposure can lead to skin damage in just 10 minutes. Visitors and residents are strongly advised to take protective measures year-round, such as wearing broad-spectrum sunscreen, protective clothing, and seeking shade during peak sunlight hours. Being mindful of these UV conditions is crucial for maintaining skin health and overall safety.

Monthly Maximum UV Index for Manapla, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Manapla. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121416161414141414131211
Data source: Statistical UV Index data for Manapla, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Manapla UV Index with Other Philippines Cities

The table above highlights how UV exposure in Manapla compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Manapla's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Manapla121416161314141414131211
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311