Last updated: July 2, 2025
Understanding the UV Index in Lantangan, Philippines is crucial for protecting your skin and overall health in this tropical paradise. With the region's distinct Am climate, residents and visitors alike face substantial UV exposure, particularly during midday hours when the index soars to 14—a clear warning against sunburn and long-term skin damage. By monitoring UV levels, you can take proactive measures to enjoy the sun safely, ensure skin wellness, and promote outdoor activities without the risk of overexposure. Stay informed and safeguard your skin health amidst Lantangan's allure!
The UV Index today presents a dynamic journey through the hours, starting mild at 07:00 with a score of 2. By 08:00, it climbs to 4, and then exponentially peaks at 14 during the noon hour of 12:00. The sun's intensity is a force to reckon with, reaching its zenith at 11:00 with a maximum of 13. However, as the afternoon progresses, the index begins to decline; by 14:00, it drops to 9, and by 16:00, it further sinks to 3. The evening transitions into a safer zone, with values returning to 1 by 17:00 and 18:00, finally resting at 0 by 19:00. This data highlights the importance of sun protection, particularly during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data reveals that the region experiences extreme UV exposure throughout the year, with consistently high levels from January through October. The highest UV Index peaks occur in March and April, reaching 16, making these months particularly high-risk for sunburn, with an exposure limit of just 10 minutes. Visitors and residents should take precautions year-round, especially during these peak months by seeking shade, wearing protective clothing, and applying sunscreen regularly. Even during the lower index months of November and December, with values of 12 and 11 respectively, it's essential to remain vigilant against UV exposure to safeguard skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Lantangan | 12 | 13 | 16 | 16 | 14 | 14 | 14 | 14 | 14 | 13 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |