Last updated: May 3, 2025
Understanding the UV Index in Lambunao, Philippines, is essential for safeguarding your skin and overall health. With the region's tropical climate, sun exposure can escalate quickly, particularly during peak hours, reaching a maximum UV level of 14 around midday. Being aware of the UV levels helps you take proactive steps against sunburn and long-term skin damage. As you enjoy the vibrant outdoor lifestyle that Lambunao offers, knowing when and how to protect yourself from harmful UV rays can make a significant difference in your skin health and overall well-being. Stay informed and stay safe!
The UV Index throughout the day showcases a striking pattern of intensity, peaking at 14 between 11:00 and 12:00. Starting from a minimal 2 at 07:00, the index surges to 8 by 09:00, reaching a critical high of 11 at 10:00. After its zenith of 14, the index steadily declines, dropping to 5 by 15:00, and further plunging to a mere 1 by 17:00. By the evening, it tapers off completely, hitting 0 by 18:00 and remaining there until the day closes at 19:00. This data underscores the importance of protecting your skin during the peak hours of 11 AM to 1 PM, when the sun's rays are most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels vary, but they consistently remain in the extreme exposure category, with burn times of just 10 minutes across all months. The highest UV Index values are observed from March to April, peaking at 17 in April, making these the most critical months for UV exposure. Although other months exhibit slightly lower indices, such as May to August with values ranging from 14 to 15, the risk of skin damage remains significant. Residents and visitors are urged to take precautions, including wearing sunscreen, protective clothing, and seeking shade, especially during these high-risk months. Always be mindful of UV exposure, as even on cloudy days, harmful rays can penetrate the atmosphere.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Lambunao | 12 | 14 | 16 | 17 | 14 | 14 | 14 | 14 | 15 | 13 | 12 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |