UV Index in Lalab, Philippines

Last updated: June 2, 2025

In Lalab, Philippines, staying informed about the UV Index is crucial for protecting your skin and overall health. With high UV levels peaking at 11 and 13, understanding these fluctuations helps combat sunburn and reduces long-term skin damage. The tropical, Am climate of Lalab exposes residents and visitors to intense UV radiation throughout the day, especially between 10 AM and 1 PM. Knowledge of UV levels enables everyone to take proactive measures, ensuring enjoyable outdoor experiences while keeping skin safety a top priority.

Hourly UV Index in Lalab

As the sun rises, the UV Index starts at a mild 2 at 7:00 AM, making it a gentle beginning to the day. By 8:00 AM, it climbs to 4, hinting at the need for a bit of sun protection. The intensity reaches its peak between 10:00 AM and 12:00 PM, soaring to a high of 13. This powerful midday sun calls for extra caution as the UV index hovers at this level for two consecutive hours before gradually tapering off. By 3:00 PM, the UV Index drops to 5 and continues to decline, hitting 1 by 5:00 PM. As evening approaches, the UV levels ease to 0 by 7:00 PM, wrapping up the day with a low-risk, sun-safe atmosphere. Enjoy the bright moments, but don’t forget your sunscreen during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Lalab

The UV Index varies throughout the year, with notably high levels leading to extreme exposure risk from January to October. March and April peak at an index of 16, accompanied by a consistent burn time of just 10 minutes. While the index gradually decreases in the later months, high-risk months persist through May to October, where values remain between 13 and 15. Residents and visitors are strongly advised to take precautions during these months, such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade to mitigate the risk of harmful UV exposure. Prioritizing sun safety is essential, especially during peak hours.

Monthly Maximum UV Index for Lalab, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lalab. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lalab, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lalab UV Index with Other Philippines Cities

The table above highlights how UV exposure in Lalab compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lalab's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Lalab	12	14	16	16	13	14	14	15	15	14	12	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11