UV Index in La Paz, Philippines

Last updated: June 2, 2025

In La Paz, Philippines, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps prevent painful sunburns but also reduces the long-term risk of skin issues. Given La Paz's tropical climate, where UV exposure can peak significantly—reaching levels as high as 13 at midday—it's essential to stay informed and take precautions. By monitoring the UV Index daily, residents and visitors can enjoy the beautiful sunny days while safeguarding their skin from harmful effects.

Hourly UV Index in La Paz

The UV Index today reveals a dynamic range of exposure as the day unfolds. Starting with a relatively mild maximum of 2 at 7:00 AM, it quickly escalates, soaring to 4 by 8:00 AM. The peak intensity hits an impressive 13 between 11:00 AM and 12:00 PM, urging sun enthusiasts to seek shade during these critical hours. As the afternoon progresses, the index tapers, falling to 9 at 2:00 PM and declining further to 5 by 3:00 PM. By the evening, UV levels drop significantly, winding down to 1 by 5:00 PM and fading to 0 by 7:00 PM. Stay sun-safe and enjoy the day, balancing outdoor activities with UV awareness!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in La Paz

The UV Index exhibits significant seasonal variations, remaining predominantly extreme throughout the year. From January to March, the index climbs steadily, peaking at 16 in both March and April, marking these months as particularly high-risk for sunburn with a burn time of just 10 minutes. May through October maintain an index between 14 and 15, followed by a slight decrease in November and December, where the index drops to 12 and 11, respectively. Visitors and residents should remain vigilant during these high-risk months, especially from January to April, and take necessary precautions such as wearing sunscreen, protective clothing, and sunglasses, to minimize UV exposure during outdoor activities.

Monthly Maximum UV Index for La Paz, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Paz. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Paz, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Paz UV Index with Other Philippines Cities

The table above highlights how UV exposure in La Paz compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Paz's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
La Paz	12	14	16	16	14	14	14	14	15	13	12	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11