Last updated: July 2, 2025
In Caridad, Philippines, staying informed about the UV Index is crucial for protecting your skin from harmful ultraviolet rays. With UV levels peaking at a staggering 14 during midday, understanding these fluctuations is vital for sunburn prevention and overall skin health. The tropical Am climate of Caridad leads to frequent exposure risks, making it imperative to monitor UV levels daily. Whether you're enjoying outdoor activities or simply soaking up the sun, being aware of the UV Index can help you make informed choices and keep your skin safe.
As the sun rises, the UV Index gradually climbs, starting with a mild 2 at 07:00. By 08:00, it reaches 4, signaling a need for some sun protection. However, as the day progresses, the index spikes to its peak at 12:00, hitting an intense 14. This mid-day period, particularly from 10:00 to 13:00, is critical, with readings of 10 and 13 respectively, indicating a strong risk of harm from unprotected sun exposure. After the zenith of the afternoon, the index begins its descent, dropping to 9 by 14:00, and further down to 5 by 15:00. As the sun sets, the UV intensity diminishes rapidly, falling back to 1 at 17:00 and finally to 0 by 19:00. Throughout the day, it’s vital to stay informed and safeguard your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variations, remaining predominantly extreme throughout the year. From January to March, the index climbs steadily, peaking at 16 in both March and April, marking these months as particularly high-risk for sunburn with a burn time of just 10 minutes. May through October maintain an index between 14 and 15, followed by a slight decrease in November and December, where the index drops to 12 and 11, respectively. Visitors and residents should remain vigilant during these high-risk months, especially from January to April, and take necessary precautions such as wearing sunscreen, protective clothing, and sunglasses, to minimize UV exposure during outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Caridad | 12 | 14 | 16 | 16 | 14 | 14 | 14 | 14 | 15 | 13 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |