Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Canturay, Philippines, where high levels of sun exposure can pose significant health risks. With UV Index readings peaking at 13 during midday, awareness of these levels is essential for effective sunburn prevention and safeguarding skin health. The climate in Canturay, characterized by its tropical conditions, means that exposure to harmful ultraviolet rays is a daily reality, particularly during the hottest hours. By staying informed about the UV Index, you can take proactive measures to protect yourself and enjoy the beautiful outdoors safely.
The UV index throughout the day presented a striking pattern of increasing intensity, peaking at 11:00 AM and 12:00 PM with a notable score of 13. Early risers at 7:00 AM enjoyed a low UV level of 2, which steadily climbed to 4 by 8:00 AM. The index surged dramatically as the sun reached its zenith, hitting a high of 10 by 10:00 AM and continuing to escalate until noon. Post-lunch hours saw a gradual decline, with values easing to 11 at 1:00 PM, then decreasing to 9 by 2:00 PM. The UV intensity diminished further in the late afternoon, dropping to 5 at 3:00 PM, and finishing the day at a mere 0 by 7:00 PM. This data underscores the importance of sun protection during peak hours, particularly between 10 AM and 2 PM when UV rays are most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high in this region, with values ranging from 11 to 16 and categorized as extreme. Notably, the high-risk months are March through September, when the UV Index peaks at 16 in March and April, and stays around 14 to 15 from July through September. Residents and visitors should take stringent precautions during these months, ensuring adequate sun protection by utilizing sunscreen, wearing protective clothing, and limiting sun exposure, particularly around midday when the risk of burning is greatest at a burn time of just 10 minutes. It’s essential to stay informed and vigilant to safeguard skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Canturay | 13 | 14 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |