UV Index in Cabilao, Philippines

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Cabilao, Philippines, where the sun’s rays can be intense, especially during peak hours. With typical UV levels reaching a maximum of 14, awareness of these fluctuations is essential for preventing sunburn and promoting skin health. The tropical climate of Cabilao means that UV exposure risks can escalate quickly, making it vital to stay informed about hourly changes in UV radiation. By checking the UV Index regularly, you can enjoy the beautiful outdoors while protecting your skin from harmful effects.

Hourly UV Index in Cabilao

The UV Index throughout the day presents a dynamic pattern of sun exposure. Starting at a mellow 2 at 7:00 AM, the index climbs steadily, reaching a moderate 4 by 8:00 AM. By 9:00 AM, it spikes to 8, signaling the need for sun protection. The peak occurs at 12:00 PM, hitting a scorching 14, making this the critical time for safety measures. The intensity gradually declines after 1:00 PM, as the UV Index dips to 12, followed by a notable drop to 5 by 3:00 PM. As the day winds down, the UV levels settle back to a low 1 by 5:00 PM, finally resting at 0 after sunset at 7:00 PM. Awareness of these fluctuations allows for safer outdoor activities and greater enjoyment of the sun.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cabilao

The UV Index data reveals that the region experiences extreme UV exposure throughout the year, with consistently high levels from January through October. The highest UV Index peaks occur in March and April, reaching 16, making these months particularly high-risk for sunburn, with an exposure limit of just 10 minutes. Visitors and residents should take precautions year-round, especially during these peak months by seeking shade, wearing protective clothing, and applying sunscreen regularly. Even during the lower index months of November and December, with values of 12 and 11 respectively, it's essential to remain vigilant against UV exposure to safeguard skin health.

Monthly Maximum UV Index for Cabilao, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cabilao. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cabilao, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cabilao UV Index with Other Philippines Cities

The table above highlights how UV exposure in Cabilao compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cabilao's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Cabilao	12	13	16	16	14	14	14	14	14	13	12	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11