UV Index in Cabadiangan, Philippines

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Cabadiangan, Philippines, where the tropical climate can expose you to high levels of ultraviolet radiation. Awareness of UV levels is vital not only for preventing painful sunburns but also for protecting long-term skin health. With peak UV Index readings reaching a staggering 14 around noon, it’s essential to plan outdoor activities wisely to minimize risks during the hottest hours. As you navigate daily life in this vibrant locale, keeping an eye on the UV Index can help you enjoy the sun safely and responsibly.

Hourly UV Index in Cabadiangan

As the sun rises, the UV Index starts off low at 2 at 07:00, perfect for a morning stroll. By 08:00, it climbs to 4, indicating a bit more sun exposure. The heat of the day peaks between 10:00 and 12:00, with the UV Index soaring to a striking 14 at 12:00. This is the time to take precautions! As the afternoon wanes, the index gradually declines, dropping to 9 by 14:00 and falling further to 5 at 15:00. By the evening, it’s safe to venture out again, with levels decreasing to a mere 0 by 18:00 and remaining so through the night. Stay sun-smart and enjoy the beautiful day while knowing when to seek shade!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Cabadiangan

Throughout the year, the UV Index remains consistently high in this region, with values ranging from 11 to 16 and categorized as extreme. Notably, the high-risk months are March through September, when the UV Index peaks at 16 in March and April, and stays around 14 to 15 from July through September. Residents and visitors should take stringent precautions during these months, ensuring adequate sun protection by utilizing sunscreen, wearing protective clothing, and limiting sun exposure, particularly around midday when the risk of burning is greatest at a burn time of just 10 minutes. It’s essential to stay informed and vigilant to safeguard skin health year-round.

Monthly Maximum UV Index for Cabadiangan, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cabadiangan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec131416161413141415141211
Data source: Statistical UV Index data for Cabadiangan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cabadiangan UV Index with Other Philippines Cities

The table above highlights how UV exposure in Cabadiangan compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cabadiangan's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Cabadiangan131416161413141415141211
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311