Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Bolanon, Philippines, where the sun shines brightly in its tropical climate. Awareness of UV levels is essential for preventing sunburn and promoting long-term skin health. With peak UV Index readings soaring to 14 during midday, residents and visitors alike must be vigilant about protecting their skin from harmful rays. Knowledge of the UV Index not only helps avoid immediate discomfort but also reduces the risk of skin damage in the future. Stay informed and enjoy the sunny days in Bolanon while keeping your skin healthy!
As the sun rises, the UV Index begins its ascent, starting at a gentle 2 by 07:00. By 08:00, it ramps up to 4, signaling a moderate exposure risk. The intensity peaks around midday, reaching a formidable 14 at 12:00, making this the most critical time for sun protection. As the afternoon unfolds, the index drops gradually, falling to 8 by 14:00 and further declining to 2 by 16:00. By evening, levels mellow to near zero by 19:00, indicating a safe time to enjoy the outdoors without sun concerns. Remember, protect yourself during those peak hours for a safe and enjoyable day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels display an extreme risk category, with values peaking in March and April at 16. The high-risk months for UV exposure include February, March, and April when the UV index reaches its highest levels. Even in the remaining months, the UV index remains dangerously high, staying between 11 and 14. Visitors and residents are strongly advised to take precautions during these months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during midday hours, to minimize the risk of skin damage from intense UV radiation. Always be mindful of your burn time, which is a mere 10 minutes across all months, and plan outdoor activities accordingly.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Bolanon | 12 | 14 | 16 | 16 | 14 | 14 | 14 | 14 | 14 | 13 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |