UV Index in Abilay, Philippines

Last updated: May 3, 2025

In Abilay, Philippines, staying informed about the UV Index is crucial for maintaining your skin health and preventing sunburn. Understanding UV levels allows residents and visitors alike to make informed decisions about sun exposure, especially during peak hours when the UV Index can soar to a maximum of 14 around noon. Given Abilay's tropical climate with intense sun exposure, knowing when to seek shade or apply sunscreen directly impacts your long-term skin health. With UV ratings fluctuating from 2 in the early morning to critical levels between 11 and 14 later in the day, awareness can help you enjoy the beautiful outdoors safely.

Hourly UV Index in Abilay

The UV Index reveals a dramatic rise in sunlight intensity throughout the morning, peaking at an impressive 14 between 11:00 AM and 12:00 PM. This indicates a time when sun protection is vital, especially as it climbs swiftly from 2 at 07:00 AM to reach 8 by 09:00 AM, illustrating the day’s rapid increase in UV exposure. As the afternoon progresses, the index starts to decline, dropping to 5 at 3:00 PM before diminishing further to 1 by 5:00 PM and finally reaching 0 after 6:00 PM. Thus, the midday hours present the highest risk, calling for caution and proper sun safety measures!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0014extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Abilay

Throughout the year, UV Index levels vary, but they consistently remain in the extreme exposure category, with burn times of just 10 minutes across all months. The highest UV Index values are observed from March to April, peaking at 17 in April, making these the most critical months for UV exposure. Although other months exhibit slightly lower indices, such as May to August with values ranging from 14 to 15, the risk of skin damage remains significant. Residents and visitors are urged to take precautions, including wearing sunscreen, protective clothing, and seeking shade, especially during these high-risk months. Always be mindful of UV exposure, as even on cloudy days, harmful rays can penetrate the atmosphere.

Monthly Maximum UV Index for Abilay, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Abilay. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121416171413141415131211
Data source: Statistical UV Index data for Abilay, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Abilay UV Index with Other Philippines Cities

The table above highlights how UV exposure in Abilay compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Abilay's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Abilay121416171414141415131211
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311