Last updated: July 2, 2025
In Suyan, Philippines, understanding the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. The UV Index provides vital information about sun exposure, helping residents and visitors alike prevent sunburn and protect their long-term skin health. With a tropical climate characterized by high UV levels—peaking around 14 during the midday hours—it's essential to stay informed and take proactive measures to shield yourself from the sun's intensity. Whether you're enjoying outdoor activities or simply soaking up the beautiful weather, being aware of the UV Index can make all the difference in ensuring a safe and enjoyable experience under the sun.
The UV Index showcases a dramatic rise and fall throughout the day, offering insights into sun exposure. Starting at 7:00 AM with a mild index of 2, the sun's strength quickly escalates, peaking at 14 between 12:00 PM and 1:00 PM—the prime time for those seeking a tan or outdoor activity. At 10:00 AM, a noteworthy peak of 11 demands caution for sun-sensitive individuals. As afternoon approaches, the index decreases significantly, slipping to 5 at 3:00 PM, then further dropping to a mere 1 by 5:00 PM and fading to 0 after 6:00 PM. This data highlights the critical hours for protection against UV exposure, especially from 10 AM to 2 PM, where the sun is at its most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index displays extreme levels throughout the year, peaking at 17 in March. January to June marks the highest values, with figures consistently above 14, indicating that sun exposure can lead to sunburn in just 10 minutes. Even during July to October, the UV Index remains significant, ranging from 14 to 15. The high-risk months for UV exposure are therefore January to April and March in particular, necessitating diligent sun protection. Visitors and residents are advised to take precautionary measures, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during peak hours. Stay vigilant year-round, as the risk of UV damage remains notably high.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Suyan | 14 | 16 | 17 | 16 | 15 | 14 | 14 | 15 | 15 | 14 | 13 | 12 |