Last updated: July 2, 2025
In the sunny town of Paatan, Philippines, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding the daily fluctuations in UV levels not only helps prevent painful sunburns but also plays a vital role in long-term skin health, reducing the risk of skin cancer and premature aging. With a tropical climate characterized by strong sunlight, the UV exposure risks in Paatan can peak dramatically during the midday hours, with indices soaring as high as 14. Staying informed about the UV Index empowers residents and visitors alike to enjoy outdoor activities safely, ensuring that their time in this beautiful destination remains both enjoyable and healthy.
As the sun rises, UVI levels begin to climb, starting at a mild 2 at 7:00 AM. By 9:00 AM, the UV Index reaches a moderate 7, prompting increased caution for sun exposure. The peak intensity occurs between 11:00 AM and 12:00 PM, where it hits a blistering 14—a reminder that sunscreen and protective measures are essential. As the afternoon progresses, the index starts to decline, dropping to 5 by 3:00 PM and further to a safe 1 by 5:00 PM. By evening, from 6:00 PM onward, it cools off completely, with the UV index at 0, signaling an end to the day's sun intensity. It’s a day to enjoy the warmth wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences minimal fluctuation throughout the year, remaining in the extreme exposure category with values consistently ranging between 11 and 16. The months of February and March peak with a UV Index of 15 and 16, respectively, indicating high-risk periods for sunburn, with a burn time of just 10 minutes across all months. Visitors and residents should be particularly cautious during these high UV months and adopt protective measures such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. It's crucial to remain vigilant even in slightly lower UV Index months like December and November, as the risk of skin damage remains significant year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Paatan | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |