Last updated: May 3, 2025
Understanding the UV Index in Nalus, Philippines is crucial for protecting your skin and overall health. With elevated UV levels, particularly during the peak daytime hours, awareness of these risks can help you prevent painful sunburns and long-term skin damage. Nalus experiences a tropical climate, which leads to intense sunlight and fluctuating UV exposure, often peaking at 14 between 11 AM and 1 PM. By staying informed about UV levels, you can take proactive measures to shield yourself and enjoy the sunny environment safely.
The UV Index today shows a dramatic rise and fall, reflecting the sun's intensity throughout the day. At 7 AM, it begins quietly at 2, but by 8 AM, it doubles to 4. The peak occurs between 10 AM and 12 PM, where the index soars to a striking 14, signaling high risk for unprotected skin. As the afternoon progresses, the levels begin to taper off, starting at 12 by 1 PM and falling to 5 by 3 PM. By 4 PM, the UV Index drops to 2, and by 5 PM, it reaches a minimal 1, before finally settling at 0 post-6 PM. This data underscores the importance of sun protection during the midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences minimal fluctuation throughout the year, remaining in the extreme exposure category consistently, with values ranging from 12 to 16. The highest readings occur from February to April, peaking at 16 in March and April, marking these months as particularly high-risk for UV exposure. Given the consistent burn time of just 10 minutes, visitors and residents are strongly advised to take precautionary measures year-round. It is crucial to wear sunscreen, protective clothing, and sunglasses, especially during the peak months of February through April, to minimize the risk of skin damage from prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Nalus | 14 | 15 | 16 | 16 | 14 | 13 | 14 | 15 | 15 | 14 | 13 | 12 |