UV Index in Mindupok, Philippines

Last updated: July 2, 2025

Being aware of the UV Index in Mindupok, Philippines, is crucial for protecting your skin and overall health against harmful UV radiation. With the tropical climate of Mindupok, which experiences high UV exposure, understanding daily UV levels can help residents and visitors alike prevent sunburn and long-term skin damage. For instance, during the peak hours of 10:00 AM to 2:00 PM, the UV Index reaches dangerously high levels, peaking at 14. By staying informed and taking necessary precautions, such as wearing sunscreen and protective clothing, you can enjoy the beautiful sunshine while safeguarding your skin's health.

Hourly UV Index in Mindupok

The UV Index throughout the day reveals a clear pattern of intensity peaking around midday. Starting at a modest 2 at 7:00 AM, the index rises steadily, reaching a notable 11 by 10:00 AM. The highest reading, 14, occurs at 12:00 PM, indicating a significant risk for sun exposure. The intensity begins to decline post-lunch, dropping to 9 by 2:00 PM, and continues to decrease, falling to 5 at 3:00 PM. By evening, the UV Index plummets to 1 at 5:00 PM and settles at 0 by 6:00 PM. This pattern emphasizes the importance of sun protection during the midday hours when UV levels are at their peak.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mindupok

The UV Index experiences minimal fluctuation throughout the year, remaining in the extreme exposure category consistently, with values ranging from 12 to 16. The highest readings occur from February to April, peaking at 16 in March and April, marking these months as particularly high-risk for UV exposure. Given the consistent burn time of just 10 minutes, visitors and residents are strongly advised to take precautionary measures year-round. It is crucial to wear sunscreen, protective clothing, and sunglasses, especially during the peak months of February through April, to minimize the risk of skin damage from prolonged sun exposure.

Monthly Maximum UV Index for Mindupok, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mindupok. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mindupok, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mindupok UV Index with Other Philippines Cities

The table above highlights how UV exposure in Mindupok compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mindupok's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11
Mindupok	14	15	16	16	14	13	14	15	15	14	13	12