Last updated: May 3, 2025
Understanding the UV Index in Lampitak, Philippines is crucial for safeguarding your skin health and preventing sunburn. With the region's tropical Af climate, residents and visitors alike face significant UV exposure risks, particularly during peak hours when the index soars to a maximum of 15 around midday. Awareness of UV levels not only helps you enjoy the outdoors safely but also nurtures long-term skin health. Protect yourself by staying informed about these UV fluctuations, especially between 9 AM and 2 PM, when the sun's rays are most intense.
The UV Index throughout the day showcases a striking pattern, peaking dramatically at 15 between 11:00 AM and 12:00 PM, indicating a time when sun protection is vital. Early risers will note a gentle start with a maximum of 2 at 07:00, steadily climbing to a moderate level of 5 by 08:00. As the day progresses, the UV intensity escalates, hitting 9 by 09:00 and reaching its zenith at 12:00 PM. A gradual decline follows, with the index dropping back to 8 at 02:00 PM, then retreating to a 5 by 03:00 PM. After 04:00 PM, the UV levels decrease further, descending to 1 by 05:00 PM and finally to 0 after 06:00 PM. This data serves as a reminder to enjoy the sun wisely, especially during the midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 15 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows a consistent pattern of extreme exposure throughout the year, with the highest readings occurring from February to April, peaking at 16. These months, alongside March and September, are considered high-risk, where the burn time remains just 10 minutes. While UV levels slightly decrease in the summer months of June and July, they still pose a significant threat with values above 13. Residents and visitors should exercise caution, wearing protective clothing and using sunscreen, particularly during the peak months of February to April. It's crucial to stay vigilant year-round, as even in the cooler months, UV levels remain high.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Lampitak | 14 | 15 | 16 | 16 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 12 |