Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Lampari, Philippines, where the tropical climate often amplifies the risks associated with sun exposure. By monitoring UV levels, individuals can take proactive measures to prevent sunburn and safeguard their skin health, which is particularly important in a region that experiences high UV intensity, peaking at an alarming 14 around noon. With UV levels soaring during the day, especially between 10 AM and 2 PM, staying informed empowers the community to enjoy the beautiful sun while minimizing harmful effects. Keeping track of the UV Index will not only enhance outdoor experiences but also promote long-term wellbeing under the vibrant sun of Lampari.
The UV Index throughout the day reveals a clear pattern of intensity peaking around midday. Starting at a modest 2 at 7:00 AM, the index rises steadily, reaching a notable 11 by 10:00 AM. The highest reading, 14, occurs at 12:00 PM, indicating a significant risk for sun exposure. The intensity begins to decline post-lunch, dropping to 9 by 2:00 PM, and continues to decrease, falling to 5 at 3:00 PM. By evening, the UV Index plummets to 1 at 5:00 PM and settles at 0 by 6:00 PM. This pattern emphasizes the importance of sun protection during the midday hours when UV levels are at their peak.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows a consistent pattern of extreme exposure throughout the year, with the highest readings occurring from February to April, peaking at 16. These months, alongside March and September, are considered high-risk, where the burn time remains just 10 minutes. While UV levels slightly decrease in the summer months of June and July, they still pose a significant threat with values above 13. Residents and visitors should exercise caution, wearing protective clothing and using sunscreen, particularly during the peak months of February to April. It's crucial to stay vigilant year-round, as even in the cooler months, UV levels remain high.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Lampari | 14 | 15 | 16 | 16 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 12 |