Last updated: July 2, 2025
Understanding the UV Index in Kiupo, Philippines is essential for protecting your skin and maintaining overall health. Knowing the UV levels can help prevent sunburn and long-term skin damage, especially in this tropical climate where the sunshine is often intense. With peak UV readings reaching as high as 13 around midday, it's crucial to stay informed about these levels to effectively shield yourself from harmful radiation. By keeping an eye on the UV Index, residents and visitors alike can enjoy the beauty of Kiupo while prioritizing their skin's health and wellness.
At 07:00 AM, the UV Index starts at a mild 2, but as the sun rises higher, it quickly escalates. By 08:00 AM, it's climbing to 4, making it a good time to start enjoying the outdoors. The intensity peaks dramatically at 10:00 AM with a staggering 11, reaching a maximum of 13 by 11:00 AM and 12:00 PM—a clear indication to seek shade and protect your skin! The afternoon sees a gradual decline, dropping to 8 at 02:00 PM before gently easing down to 5 by 03:00 PM, 2 at 04:00 PM, and finally tapering off to 1 at 05:00 PM. By 06:00 PM, the UV Index plummets to 0, wrapping up the day as the sun sets. Remember to stay safe from those midday rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains consistently high throughout the year, with values peaking in March at 16 and remaining elevated until May. Both February and August also experience a notably high index of 15. These months are categorized as extreme, indicating a very short burn time of just 10 minutes for unprotected skin. Visitors and residents should be particularly cautious during these high-risk months, opting for protective measures such as sunscreen, wide-brimmed hats, and UV-blocking sunglasses to minimize exposure and risk of skin damage. Staying in the shade during peak hours, typically from 10 AM to 4 PM, is also advisable to ensure safety from harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Kiupo | 13 | 15 | 16 | 16 | 14 | 13 | 13 | 15 | 15 | 14 | 13 | 12 |