Last updated: May 3, 2025
Understanding the UV Index is crucial for protecting your skin and maintaining overall health in Kapatan, Philippines. With its tropical Af climate, residents and visitors alike face varying levels of ultraviolet radiation throughout the day, peaking during the late morning to early afternoon when the index can soar to 14, indicating extreme sun exposure risk. By being aware of UV levels, you can effectively prevent sunburn, reduce the risk of skin damage, and make informed choices about outdoor activities. Whether you're enjoying the beautiful beaches or exploring the vibrant local scenery, knowing the UV Index helps safeguard your skin against harmful rays and promotes long-term health.
At dawn, the UV Index begins at a gentle 2 at 7:00 AM, gradually climbing to a peak of 14 by 11:00 AM and 12:00 PM. This midday intensity signals a crucial time for sun safety, as the index emphasizes the need for protection against harmful rays. As the afternoon progresses, the UV levels decrease, dropping to 5 by 3:00 PM and falling further to 1 by 5:00 PM. By 6:00 PM, the index gracefully settles at 0, marking the end of a sun-soaked day. Stay mindful of these UV changes to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, categorizing the risk of sun exposure as extreme. The months of January through October hover between UV Index values of 12 to 17, with March peaking at 17, representing the highest risk for skin damage. These months, particularly February to April, are designated as high-risk due to their elevated UV levels. Residents and visitors are advised to take precautionary measures, including applying sunscreen, wearing protective clothing, and seeking shade to minimize the risk of skin burns within a mere 10 minutes of sun exposure. As the year progresses, while there is a slight decrease in UV intensity, maintaining vigilance is essential from November to January, where the UV Index remains notably high.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Kapatan | 14 | 15 | 17 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 12 |