Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Glan, Philippines, where the tropical climate can lead to heightened sun exposure. With UV levels peaking at 14 around midday, awareness is essential to prevent sunburn and safeguard your skin health. By tracking these levels, you can enjoy your time outdoors while minimizing risks like skin damage and long-term health issues. Given Glan's typical Af climate, which features warm temperatures and plenty of sunshine, staying informed about UV exposure can help you make the most of beautiful days while keeping your skin protected.
At dawn, the UV Index begins modestly at 2 by 7:00 AM, but as the sun rises, so does the intensity of ultraviolet rays. By 8:00 AM, the index jumps to 5, marking the start of heightened UV exposure. The peak occurs at 11:00 AM and 12:00 PM, where it reaches a staggering 14, indicating a critical time for sun protection. After noon, the index begins to decline, dropping to 12 by 1:00 PM and falling further to 8 at 2:00 PM. As the afternoon progresses, the UV Index continues its descent, landing at 4 by 3:00 PM and further decreasing to 2 by 4:00 PM. Finally, the day winds down with minimal UV exposure, resting at 1 by 5:00 PM and dropping to 0 after 6:00 PM, highlighting the need for vigilance during those peak hours when UV radiation is most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains consistently high throughout the year, with values peaking in March at 16 and remaining elevated until May. Both February and August also experience a notably high index of 15. These months are categorized as extreme, indicating a very short burn time of just 10 minutes for unprotected skin. Visitors and residents should be particularly cautious during these high-risk months, opting for protective measures such as sunscreen, wide-brimmed hats, and UV-blocking sunglasses to minimize exposure and risk of skin damage. Staying in the shade during peak hours, typically from 10 AM to 4 PM, is also advisable to ensure safety from harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Glan | 13 | 15 | 16 | 16 | 14 | 13 | 13 | 15 | 15 | 14 | 13 | 12 |