Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Tiniguiban, Philippines, where the tropical climate brings intense sun exposure. With peak UV levels often exceeding indices of 11, awareness is vital for preventing sunburn and maintaining skin health. As the sun's rays can be particularly harmful from mid-morning to early afternoon, being informed about daily UV readings helps you take necessary precautions while enjoying the beautiful outdoors. With its warm, tropical weather, Tiniguiban presents both a paradise for sun lovers and a reminder to stay vigilant against UV risks.
The UV Index throughout the day reveals a dynamic shift in sun intensity. As early as 7:00 AM, it starts at a moderate level of 1, but by 9:00 AM, it climbs to a more potent 7. The peak arrives around 12:00 PM, hitting an intense 14, signaling the need for sun protection. As the afternoon progresses, the index gradually declines, reaching 6 by 3:00 PM, then trailing off to 1 by 5:00 PM and below, settling at 0 by 7:00 PM. This data underscores the importance of being vigilant during midday hours when UV exposure is at its highest. Stay safe and enjoy the sun wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains notably high, with several months classified under the extreme exposure category. From January to March, the UV Index reaches its peak at 15, particularly in March and April, emphasizing the importance of minimizing sun exposure during these months. May and June witness a slight decline, yet the index remains at 14, signifying that caution is still necessary. Notably, the summer months of July and August retain an index of 14 to 15, continuing the trend of high UV levels, which persists into September. As October approaches, there’s a marginal decrease to 14, before dropping to 12 in November and 11 in December. Visitors and residents alike should take proactive measures to protect themselves from UV radiation, especially during the high-risk months of March through September, ensuring the application of sunscreen, wearing protective clothing, and seeking shade whenever possible.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
| Tiniguiban | 12 | 14 | 15 | 15 | 14 | 14 | 14 | 15 | 15 | 14 | 12 | 11 |
| Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |