UV Index in Sogod, Philippines

Last updated: August 1, 2025

Being aware of the UV Index in Sogod, Philippines, is crucial for protecting your skin and overall health. With the local climate characterized by high ultraviolet radiation levels, understanding UV exposure can help you prevent sunburn and long-term skin damage. During peak hours, particularly between 10 AM and 1 PM, the UV Index reaches dangerous heights—so knowing when to seek shade or apply sunscreen is essential. With typical daily fluctuations, Sogod's UV levels can soar to 14, making it vital for residents and visitors alike to stay informed and safe under the tropical sun.

Hourly UV Index in Sogod

The UV Index today paints a vivid picture of sun intensity throughout the day. Early risers will experience a gentle start at 07:00 with a low of 2, slowly escalating to a more noticeable 4 by 08:00. As the sun climbs higher, the UV Index reaches a peak of 14 at 12:00—the critical midday moment when sun protection is essential. From there, it begins to taper off, dropping to 12 at 13:00 before plunging down to 1 by 17:00. As evening approaches, UV exposure decreases, ultimately settling at 0 by 19:00. Remember to stay sun-safe during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:008very high15 min
10:0012extreme10 min
11:0014extreme10 min
12:0015extreme10 min
13:0013extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Sogod

The UV Index in this region exhibits significant seasonal variation, with the highest levels observed from March to October. Throughout these months, the UV Index remains between 14 to 16, categorizing the exposure as extreme with a consistent burn time of just 10 minutes. April stands out as the peak month with a UV Index of 16. Conversely, November and December present lower UV levels, although still classified as extreme, with an index of 11. Visitors and residents are strongly advised to take necessary precautions during the high-risk months—particularly from March to October—by seeking shade, wearing protective clothing, and using sunscreen to mitigate the risk of skin damage.

Monthly Maximum UV Index for Sogod, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sogod. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121315161414141515131111
Data source: Statistical UV Index data for Sogod, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sogod UV Index with Other Philippines Cities

The table above highlights how UV exposure in Sogod compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sogod's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Sogod121315161414141515131111
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311