UV Index in Sablayan, Philippines

Last updated: August 1, 2025

In Sablayan, Philippines, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, ensuring you enjoy the sun safely. With a tropical climate characterized by high temperatures and intense sunlight, Sablayan experiences significant UV exposure, especially during peak hours, where readings can soar to a staggering 14. By staying informed about the UV Index and taking appropriate precautions, you can make the most of your time outdoors while safeguarding your skin.

Hourly UV Index in Sablayan

The UV Index tells a compelling story throughout the day, starting off with a gentle 1 at 7:00 AM. As the sun ascends, it charges up rapidly, reaching a moderate 4 by 8:00 AM. The intensity peaks at 12:00 PM with an intense 14, suggesting that this is the time to seek shade and take precautions against sunburn. The index gradually declines thereafter, dropping to 6 by 3:00 PM, and further down to a safe 1 at 5:00 PM. As evening sets in, the UV rays diminish, leaving a 0 at 7:00 PM. It's clear: the midday hours are when the sun is most powerful, so plan accordingly to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	15	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sablayan

The UV Index exhibits significant seasonal fluctuations, remaining at an extreme level throughout the year. The highest values occur from March through October, with April peaking at a UV Index of 16. This period represents the highest-risk months for sun exposure, necessitating vigilance. Throughout the year, the recommended burn time remains a mere 10 minutes, emphasizing the need for effective sun protection. Visitors and residents are strongly advised to use broad-spectrum sunscreen, wear protective clothing, and seek shade, particularly during midday hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Sablayan, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sablayan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sablayan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sablayan UV Index with Other Philippines Cities

The table above highlights how UV exposure in Sablayan compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sablayan's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Sablayan	12	14	15	16	14	14	14	15	15	14	11	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11