UV Index in Sablayan, Philippines

Last updated: May 3, 2025

Understanding the UV Index in Sablayan, Philippines, is crucial for the health and safety of its residents and visitors alike. With the region's tropical climate and intense sun exposure, being aware of UV levels can significantly aid in preventing sunburn and maintaining long-term skin health. The UV Index indicates daily sun strength, peaking around midday with levels reaching as high as 14—a critical juncture for taking protective measures. By knowing when UV levels are elevated, individuals can better enjoy the outdoors while safeguarding their skin from harmful ultraviolet rays.

Hourly UV Index in Sablayan

Today’s UV Index presents a clear reminder of the sun’s intensity as we traverse through the afternoon. Starting at 07:00, the index begins modestly at 2, but it rapidly climbs to 4 by 08:00. As the sun rises higher, the UV Index peaks at an intense 14 during the 11:00 and 12:00 hours, indicating a strong need for protection against harmful rays. Following this zenith, the index gradually declines, falling to 6 by 15:00 and dropping further to 1 by 17:00. By sunset, at 19:00, the UV Index wanes to 0, marking a safe zone as the day fades. Remember to stay vigilant and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sablayan

The UV Index exhibits significant seasonal fluctuations, remaining at an extreme level throughout the year. The highest values occur from March through October, with April peaking at a UV Index of 16. This period represents the highest-risk months for sun exposure, necessitating vigilance. Throughout the year, the recommended burn time remains a mere 10 minutes, emphasizing the need for effective sun protection. Visitors and residents are strongly advised to use broad-spectrum sunscreen, wear protective clothing, and seek shade, particularly during midday hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Sablayan, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sablayan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sablayan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sablayan UV Index with Other Philippines Cities

The table above highlights how UV exposure in Sablayan compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sablayan's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Sablayan	12	14	15	16	14	14	14	15	15	14	11	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11