UV Index in Sabang, Philippines

Last updated: June 2, 2025

In Sabang, Philippines, being aware of the UV Index is crucial for enjoying the beautiful outdoors safely. Understanding UV levels is vital not only for preventing sunburn but also for protecting your skin health in this tropical paradise. With a climate that boasts plenty of sunshine, Sabang sees significant UV exposure, particularly during midday when the index spikes to an intense 14. Knowing when to seek shade or apply sunscreen can make all the difference in your beach experience, helping you stay sun-safe while soaking up the natural beauty of this stunning location.

Hourly UV Index in Sabang

The UV Index today paints a vivid picture of sun intensity throughout the day. Early risers will experience a gentle start at 07:00 with a low of 2, slowly escalating to a more noticeable 4 by 08:00. As the sun climbs higher, the UV Index reaches a peak of 14 at 12:00—the critical midday moment when sun protection is essential. From there, it begins to taper off, dropping to 12 at 13:00 before plunging down to 1 by 17:00. As evening approaches, UV exposure decreases, ultimately settling at 0 by 19:00. Remember to stay sun-safe during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sabang

Throughout the year, the UV Index remains notably high, with the most extreme levels occurring from February to August, where it consistently reaches 13 to 15. These months, particularly March and April, are characterized as high-risk for sunburn, with a burn time of just 10 minutes. As such, residents and visitors should take precautionary measures during this time, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade when appropriate. Although December and November have slightly lower UV levels, with indexes of 10 and 11, sun safety remains crucial. To minimize skin damage and health risks, individuals should remain vigilant against UV exposure year-round.

Monthly Maximum UV Index for Sabang, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sabang. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sabang, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sabang UV Index with Other Philippines Cities

The table above highlights how UV exposure in Sabang compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sabang's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Sabang	11	13	15	15	14	14	14	15	14	13	11	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11