UV Index in Punta, Philippines

Last updated: May 3, 2025

Staying informed about the UV Index is crucial for residents and visitors of Punta, Philippines, where the tropical climate brings strong sun exposure year-round. Understanding UV levels not only helps prevent painful sunburns, but also plays a vital role in maintaining long-term skin health. With peak UV Index values reaching 14 around midday, Punta poses significant risks for skin damage, making it essential to take precautions during those hours. Whether you're basking on the beach or exploring the vibrant outdoors, being aware of the UV Index can help you enjoy the beauty of Punta safely.

Hourly UV Index in Punta

At sunrise, the UV Index begins its ascent, starting at a mild 2 by 07:00. As the sun rises higher, the intensity increases swiftly, reaching a peak of 14 at both 11:00 and 12:00—the hottest part of the day. From there, the index starts to dip, descending to 9 by 14:00 and continuing down to 6 at 15:00. As afternoon transitions into evening, levels decrease further, plummeting to 1 by 17:00 and tapering off to 0 by 19:00. This hourly dance of UV exposure underscores the importance of sun protection, especially during midday when the UV levels are at their highest. Remember to stay safe and shield your skin when the UV Index is soaring!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Punta

The UV Index exhibits consistent extreme levels throughout the year, peaking at 16 in April. Notably, the high-risk months include March to October, when the UV Index remains between 14 and 16, demanding heightened sun safety measures. In these months, residents and visitors should be particularly vigilant about sun exposure, recognizing that burn times are as short as 10 minutes. It is advisable to wear sunscreen, protective clothing, and seek shade during peak hours to mitigate the risk of skin damage. As the UV Index remains high year-round, staying informed and prepared is essential for everyone enjoying the outdoors.

Monthly Maximum UV Index for Punta, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Punta. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Punta, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Punta UV Index with Other Philippines Cities

The table above highlights how UV exposure in Punta compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Punta's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Punta	12	13	15	16	14	14	14	15	15	14	11	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11