UV Index in Punang, Philippines

Last updated: May 3, 2025

In Punang, Philippines, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels can help you navigate daily sun exposure, particularly in a tropical climate where midday indexes can soar as high as 14. This knowledge is essential, as unchecked UV radiation can lead to skin damage and long-term health issues. By staying informed about local UV patterns, especially during peak hours from 10 AM to 2 PM, residents and visitors can enjoy the beautiful sun safely while taking necessary precautions against harmful rays.

Hourly UV Index in Punang

As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it climbs to 3, indicating a cautious need for sun protection. The real intensity kicks in by 09:00, reaching 6, and peaks at a striking 14 at 12:00—the hour when the sun is at its zenith. With readings of 13 still prevalent from 11:00 to 13:00, it’s a vital time to stay protected! As afternoon settles in, the UV levels gradually taper off; they dip to 6 by 15:00 and descend further to 3 at 16:00. By evening, the risk diminishes significantly with a return to 1 at 17:00, rounding off the day as twilight approaches with a 0 reading by 19:00. Stay safe in the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Punang

The UV Index shows consistent high levels throughout the year, with values reaching a peak of 16 in March and April, indicating an extreme exposure category and a burn time of just 10 minutes. High-risk months for UV exposure include March through September, where the index primarily fluctuates between 15 and 16. Visitors and residents are strongly advised to take precautions during these months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to mitigate the risk of harmful sun exposure. Maintaining vigilance year-round is crucial, as even in November and December, the UV index remains at a notable 11 and 12 respectively, emphasizing the need for continuous sun safety practices.

Monthly Maximum UV Index for Punang, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Punang. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Punang, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Punang UV Index with Other Philippines Cities

The table above highlights how UV exposure in Punang compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Punang's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Punang	12	15	16	16	15	13	14	15	15	14	12	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11