UV Index in Panalingaan, Philippines

Last updated: August 1, 2025

Understanding the UV Index is crucial for residents and visitors in Panalingaan, Philippines, where strong sunlight and high UV exposure are typical due to its tropical climate. Being aware of the UV levels throughout the day helps in preventing sunburn and protecting skin health, especially when the index peaks at a striking 14 around noon. With UV radiation often reaching dangerously high levels, especially between 10 AM and 2 PM, it's essential to take protective measures and stay informed about the daily UV forecast to enjoy the sun safely while minimizing the risk of skin damage.

Hourly UV Index in Panalingaan

The UV Index (UVI) for the day paints a vivid picture of sun intensity, rising steadily as the hours progress. Starting at a mild 1 at 07:00, it quickly escalates to a moderate 3 by 08:00. As the sun climbs higher, the UVI reaches a significant 6 at 09:00 and hits its peak at 12:00 with a blazing 14. The intensity begins to wane after 13:00, slipping to 10 by 14:00, and gradually dropping to 7 at 15:00. As the sun starts to set, the UVI cools off, returning to a 1 at 17:00 and trailing down to 0 by 19:00. This pattern emphasizes the importance of sun safety during the prime hours when the UV exposure is the highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:0010very high15 min
11:0014extreme10 min
12:0015extreme10 min
13:0014extreme10 min
14:0011extreme10 min
15:007high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Panalingaan

The UV Index data reveals extreme exposure levels throughout the year, with particularly high values from February to April, peaking at March's UV Index of 16. Even though summer months like June and July show slightly lower indices, the burn time remains critically rapid at just 10 minutes across all months. Residents and visitors should be especially cautious from February to April and throughout the summer, taking appropriate precautions such as applying sunscreen, wearing protective clothing, and seeking shade during peak sun hours. Online resources and local advisories can provide up-to-date information on UV levels to ensure safety during outdoor activities.

Monthly Maximum UV Index for Panalingaan, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Panalingaan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec131516161413141515141211
Data source: Statistical UV Index data for Panalingaan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Panalingaan UV Index with Other Philippines Cities

The table above highlights how UV exposure in Panalingaan compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Panalingaan's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Budta UVI131516161413141415141311
Panalingaan121516161513141515141311
Davao UVI131516151513141415141311