Last updated: August 1, 2025
In the tropical haven of Mainit, Philippines, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With the region's Af climate characterized by high humidity and significant sunlight, it’s essential to be aware of daily UV levels, especially when they peak around midday, reaching an alarming index of 14. Recognizing these UV exposure risks not only helps you make informed decisions about sun protection but also fosters long-term skin health for residents and visitors alike. Stay informed, stay protected, and enjoy the beautiful sunshine responsibly!
The UV Index (UVI) for the day paints a vivid picture of sun intensity, rising steadily as the hours progress. Starting at a mild 1 at 07:00, it quickly escalates to a moderate 3 by 08:00. As the sun climbs higher, the UVI reaches a significant 6 at 09:00 and hits its peak at 12:00 with a blazing 14. The intensity begins to wane after 13:00, slipping to 10 by 14:00, and gradually dropping to 7 at 15:00. As the sun starts to set, the UVI cools off, returning to a 1 at 17:00 and trailing down to 0 by 19:00. This pattern emphasizes the importance of sun safety during the prime hours when the UV exposure is the highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data reveals extreme exposure levels throughout the year, with particularly high values from February to April, peaking at March's UV Index of 16. Even though summer months like June and July show slightly lower indices, the burn time remains critically rapid at just 10 minutes across all months. Residents and visitors should be especially cautious from February to April and throughout the summer, taking appropriate precautions such as applying sunscreen, wearing protective clothing, and seeking shade during peak sun hours. Online resources and local advisories can provide up-to-date information on UV levels to ensure safety during outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Mainit | 12 | 15 | 16 | 16 | 15 | 13 | 14 | 15 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |