Last updated: May 3, 2025
In Limanancong, Philippines, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet (UV) radiation. Understanding UV levels plays a vital role in preventing sunburn and promoting long-term skin health, especially in a tropical climate where the sun shines brightly for most of the year. With UV indices peaking at 14 during midday, it’s essential to be mindful of sun exposure and take protective measures, ensuring that you enjoy the beautiful weather while safeguarding your skin.
The UV Index tells a compelling story throughout the day, starting off with a gentle 1 at 7:00 AM. As the sun ascends, it charges up rapidly, reaching a moderate 4 by 8:00 AM. The intensity peaks at 12:00 PM with an intense 14, suggesting that this is the time to seek shade and take precautions against sunburn. The index gradually declines thereafter, dropping to 6 by 3:00 PM, and further down to a safe 1 at 5:00 PM. As evening sets in, the UV rays diminish, leaving a 0 at 7:00 PM. It's clear: the midday hours are when the sun is most powerful, so plan accordingly to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains notably high, with several months classified under the extreme exposure category. From January to March, the UV Index reaches its peak at 15, particularly in March and April, emphasizing the importance of minimizing sun exposure during these months. May and June witness a slight decline, yet the index remains at 14, signifying that caution is still necessary. Notably, the summer months of July and August retain an index of 14 to 15, continuing the trend of high UV levels, which persists into September. As October approaches, there’s a marginal decrease to 14, before dropping to 12 in November and 11 in December. Visitors and residents alike should take proactive measures to protect themselves from UV radiation, especially during the high-risk months of March through September, ensuring the application of sunscreen, wearing protective clothing, and seeking shade whenever possible.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Limanancong | 12 | 14 | 15 | 15 | 14 | 14 | 14 | 15 | 15 | 14 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |