Last updated: June 2, 2025
Understanding the UV Index is crucial in Isugod, Philippines, a place characterized by its warm, tropical climate. With day-to-day UV levels often peaking at high levels, grasping the significance of these readings is essential for preventing sunburn and maintaining long-term skin health. The UV Index typically escalates from a moderate 3 in the morning to a dangerous 13 solar UV exposure at noon, highlighting the risk for sun-related health issues if proper precautions aren't taken. Being aware of these UV levels can empower residents and visitors alike to enjoy the beautiful outdoors while safeguarding their skin against the harmful effects of the sun.
As the sun rises, the UV Index begins to climb, starting at a low 1 at 7:00 AM. By 9:00 AM, it reaches 6, signaling that it's time to pay attention to sun safety. The peak intensity arrives at 12:00 PM, with a high of 13, indicating potentially harmful radiation. This resplendent midday sun shines brightly until about 2:00 PM, when the index decreases to 10. As the afternoon progresses, the UVI drops to 6 by 3:00 PM, eventually tapering off to a mild 1 by 5:00 PM and lingering at 0 after 7:00 PM. Be sure to protect your skin during the hours of peak exposure!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows consistent high levels throughout the year, with values reaching a peak of 16 in March and April, indicating an extreme exposure category and a burn time of just 10 minutes. High-risk months for UV exposure include March through September, where the index primarily fluctuates between 15 and 16. Visitors and residents are strongly advised to take precautions during these months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to mitigate the risk of harmful sun exposure. Maintaining vigilance year-round is crucial, as even in November and December, the UV index remains at a notable 11 and 12 respectively, emphasizing the need for continuous sun safety practices.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Isugod | 12 | 15 | 16 | 16 | 15 | 13 | 14 | 15 | 15 | 14 | 12 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |