Last updated: August 1, 2025
In Isugod, Philippines, understanding the UV Index is crucial for protecting your skin and overall health. With high UV levels peaking at 14 during midday, awareness becomes vital to prevent sunburn and long-term skin damage. Isugod’s tropical climate brings intense sunlight, especially between the hours of 10 AM and 2 PM, making it essential for residents and visitors alike to monitor UV exposure. By staying informed about UV levels, you can enjoy the sun safely while minimizing the risks associated with prolonged exposure.
The UV index today begins its gradual ascent at 07:00, peaking at a notable 14 by 12:00. As the sun reaches its zenith, the intensity of UV radiation can be felt, with an alarming index of 12 at 11:00 and 14 at noon—perfect reminders to lather up on sunscreen! After this peak, the values steadily decline, dropping to 10 at 14:00, and eventually tapering off to 1 by 17:00. As evening approaches, the UV index dips further to an almost negligible 0 by 19:00, signaling a safe time to bask in the sunset without worry. Stay sun-safe during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows consistent high levels throughout the year, with values reaching a peak of 16 in March and April, indicating an extreme exposure category and a burn time of just 10 minutes. High-risk months for UV exposure include March through September, where the index primarily fluctuates between 15 and 16. Visitors and residents are strongly advised to take precautions during these months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to mitigate the risk of harmful sun exposure. Maintaining vigilance year-round is crucial, as even in November and December, the UV index remains at a notable 11 and 12 respectively, emphasizing the need for continuous sun safety practices.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Isugod | 12 | 15 | 16 | 16 | 15 | 13 | 14 | 15 | 15 | 14 | 12 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |