UV Index in El Nido, Philippines

Last updated: July 2, 2025

Understanding the UV Index in El Nido, Philippines is crucial for everyone looking to enjoy its stunning beaches and vibrant outdoor activities. With its tropical Am climate, El Nido experiences significant UV exposure that can lead to sunburn and long-term skin health issues. Awareness of UV levels, particularly during peak hours when the index soars to a high of 14 around midday, helps you take proactive measures to protect your skin. By being informed about UV risks, you can fully enjoy the sun while minimizing harmful effects on your health.

Hourly UV Index in El Nido

As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it climbs to 3, indicating a cautious need for sun protection. The real intensity kicks in by 09:00, reaching 6, and peaks at a striking 14 at 12:00—the hour when the sun is at its zenith. With readings of 13 still prevalent from 11:00 to 13:00, it’s a vital time to stay protected! As afternoon settles in, the UV levels gradually taper off; they dip to 6 by 15:00 and descend further to 3 at 16:00. By evening, the risk diminishes significantly with a return to 1 at 17:00, rounding off the day as twilight approaches with a 0 reading by 19:00. Stay safe in the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:0010very high15 min
11:0013extreme10 min
12:0014extreme10 min
13:0013extreme10 min
14:0010very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in El Nido

Throughout the year, the UV Index remains notably high, with several months classified under the extreme exposure category. From January to March, the UV Index reaches its peak at 15, particularly in March and April, emphasizing the importance of minimizing sun exposure during these months. May and June witness a slight decline, yet the index remains at 14, signifying that caution is still necessary. Notably, the summer months of July and August retain an index of 14 to 15, continuing the trend of high UV levels, which persists into September. As October approaches, there’s a marginal decrease to 14, before dropping to 12 in November and 11 in December. Visitors and residents alike should take proactive measures to protect themselves from UV radiation, especially during the high-risk months of March through September, ensuring the application of sunscreen, wearing protective clothing, and seeking shade whenever possible.

Monthly Maximum UV Index for El Nido, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in El Nido. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121415151414141515141211
Data source: Statistical UV Index data for El Nido, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare El Nido UV Index with Other Philippines Cities

The table above highlights how UV exposure in El Nido compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
El Nido's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
El Nido121415151414141515141211
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311