UV Index in Cawayan, Philippines

Last updated: August 1, 2025

Understanding the UV Index in Cawayan, Philippines is crucial for safeguarding your skin and promoting overall health. With the region's tropical climate, residents and visitors alike face significant UV exposure risks, particularly during the peak hours from 10 AM to 2 PM when the index can soar to 14. By being aware of UV levels, you can take proactive measures against sunburn and long-term skin damage. Embracing this knowledge not only helps you enjoy the sunshine safely but also fosters a healthier lifestyle in Cawayan’s vibrant environment.

Hourly UV Index in Cawayan

The UV Index today showcases a dramatic rise in solar intensity, starting with a moderate level of 2 at 7:00 AM. As the sun climbs higher in the sky, the intensity peaks at a staggering 14 by noon, marking the most hazardous time for sun exposure. It reaches a maximum of 13 at 1:00 PM, emphasizing the need for protective measures like sunscreen and hats. The afternoon sees a swift decline, dropping to 10 by 2:00 PM and further down to 6 at 3:00 PM. As evening approaches, the UV Index dips to 1 by 5:00 PM, offering some relief, before finally settling at 0 after 7:00 PM. For those planning their day, early morning and late evening provide a safer window for outdoor activities, while midday requires caution to avoid overexposure.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:004moderate30 min
09:007high25 min
10:0011extreme10 min
11:0014extreme10 min
12:0015extreme10 min
13:0013extreme10 min
14:0010very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Cawayan

The UV Index exhibits consistent extreme levels throughout the year, peaking at 16 in April. Notably, the high-risk months include March to October, when the UV Index remains between 14 and 16, demanding heightened sun safety measures. In these months, residents and visitors should be particularly vigilant about sun exposure, recognizing that burn times are as short as 10 minutes. It is advisable to wear sunscreen, protective clothing, and seek shade during peak hours to mitigate the risk of skin damage. As the UV Index remains high year-round, staying informed and prepared is essential for everyone enjoying the outdoors.

Monthly Maximum UV Index for Cawayan, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cawayan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121315161414141515141111
Data source: Statistical UV Index data for Cawayan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cawayan UV Index with Other Philippines Cities

The table above highlights how UV exposure in Cawayan compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cawayan's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Cawayan121315161414141515141111
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311