UV Index in Caruray, Philippines

Last updated: August 1, 2025

Understanding the UV Index is crucial for residents and visitors of Caruray, Philippines, where the tropical climate brings intense sun exposure, especially during peak hours. With UV levels frequently soaring to a maximum of 14 around midday, awareness of these numbers is vital for preventing sunburn and protecting skin health. Whether you're enjoying the outdoors or going about your daily activities, knowing the UV Index can help you take appropriate precautions against harmful rays, ensuring that your time in this beautiful locale remains safe and enjoyable.

Hourly UV Index in Caruray

As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it climbs to 3, indicating a cautious need for sun protection. The real intensity kicks in by 09:00, reaching 6, and peaks at a striking 14 at 12:00—the hour when the sun is at its zenith. With readings of 13 still prevalent from 11:00 to 13:00, it’s a vital time to stay protected! As afternoon settles in, the UV levels gradually taper off; they dip to 6 by 15:00 and descend further to 3 at 16:00. By evening, the risk diminishes significantly with a return to 1 at 17:00, rounding off the day as twilight approaches with a 0 reading by 19:00. Stay safe in the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:007high25 min
10:0011extreme10 min
11:0014extreme10 min
12:0015extreme10 min
13:0013extreme10 min
14:0010very high15 min
15:007high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Caruray

During the year, the UV Index remains consistently high, categorizing exposure as extreme across all months. Notably, the peak months for UV radiation are March (UV Index 16) and April (UV Index 15), where even a brief 10-minute exposure can lead to sunburn. From January to October, the UV Index remains above 11, making it crucial for both visitors and residents to take protective measures year-round. To mitigate sun damage, it is highly recommended to wear sunscreen with a high SPF, don protective clothing, and seek shade, especially during peak sun hours. As the UV Index can be dangerously high, practicing sun safety is essential to prevent skin damage and ensure a healthy outdoor experience.

Monthly Maximum UV Index for Caruray, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Caruray. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121416151414141515141211
Data source: Statistical UV Index data for Caruray, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Caruray UV Index with Other Philippines Cities

The table above highlights how UV exposure in Caruray compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Caruray's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Caruray121416151414141515141211
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311