Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Canubing No 2, Philippines, where exposure to harmful ultraviolet rays can significantly affect skin health and increase the risk of sunburn. With the region's tropical climate, understanding daily UV levels—varying dramatically throughout the day—empowers individuals to protect themselves effectively. For instance, during peak hours between 10:00 AM and 1:00 PM, the UV Index soars to highs of 14, signaling a strong need for sun protection measures. Being aware of these patterns not only enhances personal safety but also contributes to long-term dermatological health.
Today’s UV Index presents a clear reminder of the sun’s intensity as we traverse through the afternoon. Starting at 07:00, the index begins modestly at 2, but it rapidly climbs to 4 by 08:00. As the sun rises higher, the UV Index peaks at an intense 14 during the 11:00 and 12:00 hours, indicating a strong need for protection against harmful rays. Following this zenith, the index gradually declines, falling to 6 by 15:00 and dropping further to 1 by 17:00. By sunset, at 19:00, the UV Index wanes to 0, marking a safe zone as the day fades. Remember to stay vigilant and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits a notably high and consistent level throughout the year, with values reaching a peak of 15 in March, April, August, and September, indicating an extreme exposure category. The high-risk months, where the UV Index is particularly dangerous, are March through September, requiring vigilant sun protection. With a burn time of just 10 minutes across all months, it is essential for both visitors and residents to take proactive measures, such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak hours. Staying informed and cautious can significantly reduce the risk of sun damage during these particularly hazardous months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Canubing No 2 | 12 | 13 | 15 | 15 | 14 | 14 | 14 | 15 | 15 | 14 | 11 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |