Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Caminauit, Philippines, where sun exposure poses significant risks to skin health. With a tropical climate, the UV levels can soar, especially during midday when they reach a peak of 14—indicating extreme risk for sunburn. Awareness of these fluctuations throughout the day helps in planning safe outdoor activities, reducing harmful exposure, and promoting overall well-being. Given the intense UV radiation typical of this region, being informed about the UV Index can make a real difference in protecting your skin every day.
As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 07:00. By 08:00, it ramps up to 4, signaling a day where sun protection becomes important. The intensity peaks dramatically at 12:00 with a staggering 14, the highest point of the day. At 11:00, just before the max, the index hits 13, making midday dangerously bright. After the zenith, the UV levels gradually decline, dropping to 10 by 14:00, and continuing down to 6 at 15:00. As the evening sets in, the index slips to a safe 1 by 17:00, and finally settles at 0 by 19:00, marking the end of the intense UV exposure. It's a reminder that staying vigilant with sun safety is crucial, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index in this region exhibits significant seasonal variation, with the highest levels observed from March to October. Throughout these months, the UV Index remains between 14 to 16, categorizing the exposure as extreme with a consistent burn time of just 10 minutes. April stands out as the peak month with a UV Index of 16. Conversely, November and December present lower UV levels, although still classified as extreme, with an index of 11. Visitors and residents are strongly advised to take necessary precautions during the high-risk months—particularly from March to October—by seeking shade, wearing protective clothing, and using sunscreen to mitigate the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Caminauit | 12 | 13 | 15 | 16 | 14 | 14 | 14 | 15 | 15 | 13 | 11 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |