Last updated: May 3, 2025
In Caigangan, Philippines, understanding the UV Index is crucial for safeguarding your skin and overall health. With the tropical climate typical of this region, residents and visitors are at a heightened risk of sunburn and skin damage, especially during peak UV hours when the index soars to extremes of 14 around noon. By being aware of daily UV levels, you can take proactive measures to protect yourself from harmful rays, ensuring you enjoy the sun safely and effectively. Stay informed and embrace the vibrant outdoors while prioritizing your skin’s well-being!
At dawn, the UV Index begins at a modest 2 at 7:00 AM, gradually rising to 4 by 8:00 AM. As the sun climbs higher, the intensity peaks sharply, hitting 11 at 10:00 AM and soaring to 14 by noon, indicating an urgent need for sun protection. The relentless rays maintain this level of intensity through 12:00 PM before beginning to taper off, dropping to 12 at 1:00 PM and 9 at 2:00 PM. By the afternoon, the index continues to descent, concluding the day with a gentle 1 at 5:00 PM, and finally diminishing to 0 by 7:00 PM, marking the end of UV exposure. Stay safe and enjoy the sun, but remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data reveals that the region experiences extreme exposure levels throughout the year, with values peaking at 15 during March, April, August, and September. The high-risk months for UV exposure are from February to September, when the index consistently ranges from 13 to 15, allowing for less than 10 minutes of burn time for unprotected skin. Visitors and residents are advised to take precautionary measures during these months, such as wearing broad-spectrum sunscreen, protective clothing, and seeking shade to minimize skin damage from UV radiation. Remember, even in the colder months of November to January, the UV Index remains at 11, indicating that protective measures should be maintained year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Caigangan | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 15 | 15 | 13 | 11 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |