UV Index in Cabacao, Philippines

Last updated: May 3, 2025

Understanding the UV Index in Cabacao, Philippines is crucial for safeguarding your skin and maintaining long-term health. With UV levels fluctuating throughout the day—from a moderate 4 in the early morning to a staggering high of 14 at noon—awareness is key to preventing sunburn and reducing the risk of skin damage. Cabacao's tropical climate means that UV exposure can be intense, especially during peak hours. Being informed about these UV levels empowers residents and visitors alike to take protective measures, ensuring a safer experience under the sun while enjoying the beautiful outdoor landscape that this vibrant community has to offer.

Hourly UV Index in Cabacao

The UV Index for today showcased a dynamic rise and fall throughout the hours, starting at a moderate 2 by 7:00 AM and climbing steeply to reach a peak of 14 at 12:00 PM. The intensity of the sun was most formidable around 11:00 AM and 12:00 PM, with readings of 13 and 14, encouraging everyone to seek shade and don protective gear during these hours. As the afternoon wore on, the index gradually decreased, dropping to 6 by 3:00 PM and further to 1 by 5:00 PM, signaling a transition into safer evening hours. By 7:00 PM, the UV Index settled at 0, marking the end of a day where sun safety was paramount during the peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0011extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0013extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Cabacao

The UV Index demonstrates significant seasonal changes, remaining at an extreme exposure category throughout the year, with high-risk months from January to April reaching indices as high as 16. Notably, peaks occur in March and April, prompting heightened caution for both visitors and residents. Burn times are consistently short, at just 10 minutes across all months, highlighting the urgent need for sun protection. It is crucial for individuals to seek shade, wear protective clothing, and use sunscreen to mitigate the risks of skin damage even during cooler months, as the UV levels remain perilously high year-round.

Monthly Maximum UV Index for Cabacao, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cabacao. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121416161414141515141111
Data source: Statistical UV Index data for Cabacao, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cabacao UV Index with Other Philippines Cities

The table above highlights how UV exposure in Cabacao compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cabacao's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Cabacao121416161414141515141111
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311