UV Index in Cabacao, Philippines

Last updated: August 1, 2025

Understanding the UV Index in Cabacao, Philippines is essential for safeguarding your skin health and preventing sunburn. Given Cabacao's tropical climate, the UV levels can soar, particularly during midday hours when they reach a maximum of 14. Being aware of these levels helps residents and visitors alike take proper precautions against harmful UV radiation. With UV exposure risks rising as the sun reaches its peak, understanding the UV Index is crucial for enjoying the beautiful outdoors while protecting yourself from potential skin damage.

Hourly UV Index in Cabacao

The UV Index throughout the day reveals a dynamic shift in sun intensity. As early as 7:00 AM, it starts at a moderate level of 1, but by 9:00 AM, it climbs to a more potent 7. The peak arrives around 12:00 PM, hitting an intense 14, signaling the need for sun protection. As the afternoon progresses, the index gradually declines, reaching 6 by 3:00 PM, then trailing off to 1 by 5:00 PM and below, settling at 0 by 7:00 PM. This data underscores the importance of being vigilant during midday hours when UV exposure is at its highest. Stay safe and enjoy the sun wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	15	extreme	10 min
13:00	14	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cabacao

The UV Index demonstrates significant seasonal changes, remaining at an extreme exposure category throughout the year, with high-risk months from January to April reaching indices as high as 16. Notably, peaks occur in March and April, prompting heightened caution for both visitors and residents. Burn times are consistently short, at just 10 minutes across all months, highlighting the urgent need for sun protection. It is crucial for individuals to seek shade, wear protective clothing, and use sunscreen to mitigate the risks of skin damage even during cooler months, as the UV levels remain perilously high year-round.

Monthly Maximum UV Index for Cabacao, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cabacao. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cabacao, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cabacao UV Index with Other Philippines Cities

The table above highlights how UV exposure in Cabacao compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cabacao's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Cabacao	12	14	16	16	14	14	14	15	15	14	11	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11