Last updated: August 1, 2025
In Bunog, Philippines, being aware of the UV Index is crucial for safeguarding your health under the tropical sun. Understanding UV levels can significantly aid in preventing sunburn and promoting long-term skin health, especially in a region where sunlight can be intense. With a climate characterized by high UV exposure—reaching a peak of 14 at midday—it's essential to stay informed about the risks associated with solar radiation. By keeping an eye on the UV Index, residents and visitors alike can take proactive measures to enjoy the outdoors safely while minimizing the risk of skin damage.
The UV Index (UVI) for the day paints a vivid picture of sun intensity, rising steadily as the hours progress. Starting at a mild 1 at 07:00, it quickly escalates to a moderate 3 by 08:00. As the sun climbs higher, the UVI reaches a significant 6 at 09:00 and hits its peak at 12:00 with a blazing 14. The intensity begins to wane after 13:00, slipping to 10 by 14:00, and gradually dropping to 7 at 15:00. As the sun starts to set, the UVI cools off, returning to a 1 at 17:00 and trailing down to 0 by 19:00. This pattern emphasizes the importance of sun safety during the prime hours when the UV exposure is the highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index reveals that extreme exposure levels persist from January through October, peaking in March at a UV Index of 16. Notably, the highest risk months for UV exposure are February and March, where indices reach 14 and 16 respectively, with a consistent burn time of just 10 minutes across all months. As such, both residents and visitors should take precautions year-round, particularly in these high-risk months, by wearing protective clothing, applying sunscreen, and seeking shade to minimize the risk of skin damage. Remember, even in November and December, when the UV Index remains elevated, it's essential to stay vigilant about sun safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Bunog | 12 | 14 | 16 | 16 | 15 | 14 | 14 | 15 | 15 | 14 | 12 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |