Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors in Balabac, Philippines, as it serves as a vital indicator of the sun's intensity and its potential impact on skin health. With peak UV levels soaring to 14 during midday, awareness of these fluctuations helps in prioritizing sunburn prevention and safeguarding skin against harmful UV radiation. Balabac's tropical climate means residents face heightened exposure risks, particularly during the hottest hours. By staying informed about UV levels, you can enjoy the beautiful outdoors while keeping your skin safe and healthy.
As the sun rises, so does the UV Index, peaking dramatically around midday. Starting with a gentle 1 at 07:00, the index swiftly climbs to a moderate 3 by 08:00. By 09:00, it reaches 5, signaling stronger rays ahead. The real intensity kicks in at 10:00, soaring to a robust 9 and continuing its ascent to a staggering 12 by 11:00 and peaking at 14 at 12:00—the moment to seek shade and wear protective gear. The intensity gradually declines after this zenith, dipping to 13 at 13:00, before tapering off to 10 by 14:00 and then descending to 7 at 15:00. As the afternoon wanes, the index drops to 3 by 16:00, and finally retreats to a safe 1 by 17:00, signaling a return to a more forgiving environment as twilight approaches. Stay vigilant and protect your skin during these peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 15 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index displays significant seasonal variations, remaining in the extreme exposure category throughout the year. Notably, the highest levels occur from February to April, peaking at 16 in March and April, indicating a stark increased risk of skin damage within just 10 minutes of exposure. May through October sees slightly lower, but still critical, indices, consistently measuring between 13 and 15. As we approach the end of the year, the index begins to decline, reaching 11 in December. Given these trends, it is crucial for both visitors and residents to practice effective sun safety, especially during the high-risk months of February to April, to minimize the risk of sunburn and long-term skin damage. Always apply sunscreen, wear protective clothing, and seek shade during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
| Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Balabac | 13 | 15 | 16 | 16 | 15 | 13 | 14 | 15 | 15 | 14 | 13 | 11 |
| Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |