UV Index in Abra de Ilog, Philippines

Last updated: May 3, 2025

Understanding the UV Index is vital for residents and visitors of Abra de Ilog, Philippines, where the tropical climate exposes individuals to varying levels of ultraviolet radiation throughout the day. With UV levels peaking at a staggering 14 around noon, it becomes crucial to stay informed to effectively prevent sunburn and protect skin health. Regularly monitoring the UV index helps in making informed decisions about outdoor activities, ensuring that you enjoy the sun safely while minimizing the risks of long-term skin damage. Given the region's sunny weather and high UV exposure, being UV-aware is not just wise—it's essential for your well-being.

Hourly UV Index in Abra de Ilog

The UV Index today paints a vivid picture of sun intensity throughout the day. Early risers will experience a gentle start at 07:00 with a low of 2, slowly escalating to a more noticeable 4 by 08:00. As the sun climbs higher, the UV Index reaches a peak of 14 at 12:00—the critical midday moment when sun protection is essential. From there, it begins to taper off, dropping to 12 at 13:00 before plunging down to 1 by 17:00. As evening approaches, UV exposure decreases, ultimately settling at 0 by 19:00. Remember to stay sun-safe during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0011extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Abra de Ilog

Throughout the year, the UV Index remains notably high, with the most extreme levels occurring from February to August, where it consistently reaches 13 to 15. These months, particularly March and April, are characterized as high-risk for sunburn, with a burn time of just 10 minutes. As such, residents and visitors should take precautionary measures during this time, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade when appropriate. Although December and November have slightly lower UV levels, with indexes of 10 and 11, sun safety remains crucial. To minimize skin damage and health risks, individuals should remain vigilant against UV exposure year-round.

Monthly Maximum UV Index for Abra de Ilog, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Abra de Ilog. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111315151414141514131110
Data source: Statistical UV Index data for Abra de Ilog, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Abra de Ilog UV Index with Other Philippines Cities

The table above highlights how UV exposure in Abra de Ilog compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Abra de Ilog's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Abra de Ilog111315151414141514131110
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311