Last updated: July 2, 2025
Understanding the UV Index in Valenzuela, Philippines is crucial for safeguarding your skin and overall health. With its tropical climate characterized by high temperatures and intense sunlight, knowing the UV levels can help you effectively prevent sunburn and long-term skin damage. The UV Index here can peak at a striking 13 during midday hours, indicating a very high risk for harm from unprotected sun exposure. Whether you're going out for a brisk walk or enjoying family time outdoors, it's essential to be aware of these UV exposure risks to enjoy the beautiful sun safely.
The UV Index throughout the day follows a striking pattern, peaking sharply at 11:00 AM and 12:00 PM with a maximum value of 13. As the day begins, the UV levels are quite low, starting at 1 at 7:00 AM, gradually climbing to a moderate 4 by 8:00 AM. As 9:00 AM rolls around, the intensity escalates to 7, and by 10:00 AM, it reaches a strong 10. The intensity of UV radiation continues to soar, urging caution as it peaks at the midday hours. Following the zenith, the UV index gently descends, dropping to 9 at 2:00 PM and tapering downwards to 6 by 3:00 PM, before winding down to a mere 1 by 5:00 PM and 0 by 7:00 PM. This highlights the importance of sun protection during the peak hours, particularly between 11:00 AM and 2:00 PM.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index displays significant seasonal variation, with the highest values occurring from January to September, where it consistently ranks as extreme with an index ranging from 11 to 15 and a rapid burn time of only 10 minutes. The months of March and April boast the peak UV Index of 15, indicating the highest risk for sunburn. Following this, the months of November and December show a slight decrease to a very high category with an index of 10 and a longer burn time of 15 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months, particularly from January through September, by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Valenzuela | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
| Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |