Last updated: June 2, 2025
In Tablac, Philippines, understanding the UV Index is crucial for ensuring your skin health and preventing sunburn. With a climate that boasts warm, sunny days, the risk of harmful UV exposure is significant, particularly during peak hours. As the UV Index can soar to levels of 13 by noon, it’s vital for residents and visitors alike to be aware of the daily UV levels. By monitoring the UV Index, you can make informed decisions about sun protection and enjoy the beautiful outdoors while safeguarding your skin!
The UV Index throughout the day showcases a striking pattern of intensity, peaking sharply around 11:00 AM and 12:00 PM with a robust 13, signaling a high risk for sun exposure during these hours. Early morning starts gently at 2 at 7:00 AM, then steadily climbs, passing through moderate levels at 8:00 AM and 9:00 AM, before reaching a critical point with a 10 at 10:00 AM. Post-noon, the index gradually declines, dropping to 6 by 3:00 PM and further to a much safer 1 by the evening at 5:00 PM and 6:00 PM, where it ultimately settles at 0 by nightfall. To enjoy the sun while protecting your skin, plan outdoor activities early or enjoy them after the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant variation throughout the year, with extreme levels observed from February to October, peaking at 14 in March, April, July, August, and September. Notably, the high-risk months are February through October, where the burn time is a mere 10 minutes, necessitating vigilant sun protection measures. In contrast, the burn time increases to 15 minutes in January, November, and December when the UV Index drops to 10 or 9, which, though still classified as very high, presents relatively less risk. Visitors and residents are strongly advised to take precautions during the high UV months, including applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially between 10 AM and 4 PM when UV rays are most intense.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Tablac | 10 | 13 | 14 | 14 | 13 | 13 | 14 | 14 | 14 | 13 | 10 | 9 |
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |