UV Index in Sablig, Philippines

Last updated: July 2, 2025

In Sablig, Philippines, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps in preventing sunburn and long-term skin damage, especially during the peak hours when exposure is highest. With Sablig's tropical climate, UV radiation can soar dangerously high, reaching a maximum index of 14 around noon. This means that vulnerable skin can burn within minutes, making it essential to monitor UV levels daily to stay protected while enjoying the sun. Stay informed and take proactive steps to enjoy safer outdoor experiences in this beautiful locale!

Hourly UV Index in Sablig

The UV Index tells a compelling story throughout the day, starting off with a gentle 1 at 7:00 AM. As the sun ascends, it charges up rapidly, reaching a moderate 4 by 8:00 AM. The intensity peaks at 12:00 PM with an intense 14, suggesting that this is the time to seek shade and take precautions against sunburn. The index gradually declines thereafter, dropping to 6 by 3:00 PM, and further down to a safe 1 at 5:00 PM. As evening sets in, the UV rays diminish, leaving a 0 at 7:00 PM. It's clear: the midday hours are when the sun is most powerful, so plan accordingly to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sablig

The seasonal UV changes indicate a consistently high risk across most months, particularly from January through September, where the UV Index varies between 13 and 14 and is classified as extreme. The high-risk months include February, March, April, July, August, and September, all maintaining an extreme rating with a burn time of just 10 minutes. Visitors and residents should exercise caution during these months by seeking shade, wearing protective clothing, and using sunscreen to minimize the risk of skin damage. Even as UV levels decrease in November and December, maintaining awareness is essential, with burn times extending to 15 minutes during these months classified as very high.

Monthly Maximum UV Index for Sablig, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sablig. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sablig, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sablig UV Index with Other Philippines Cities

The table above highlights how UV exposure in Sablig compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sablig's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Sablig	11	13	14	14	13	13	14	14	14	13	10	9
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11