Last updated: July 2, 2025
In Quirino, Philippines, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps prevent painful sunburns and long-term skin damage, especially in a region characterized by a tropical climate that often sees intense UV exposure. With peak UV Index values soaring to 15 around midday, residents and visitors alike must take proactive measures to protect themselves from harmful UV rays. By staying informed about the UV Index and taking appropriate precautions, you can enjoy the beautiful outdoors while keeping your skin safe from the sun's harmful effects.
The UV Index data presents a compelling picture of daily sun intensity. Starting off the day at a mild 2 at 7:00 AM, it quickly ramps up, hitting 4 by 8:00 AM. The sun’s strength peaks spectacularly at 15 around 12:00 PM, making it essential to seek shade or apply sunscreen. A gradual decline begins after this peak, dropping to 10 at 2:00 PM and tapering off to 1 by 5:00 PM. Finally, UV exposure drops to 0 by 7:00 PM, signaling a safe end to outdoor activities. Plan your day wisely to protect your skin during those midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values exhibit a pronounced seasonal pattern, with extreme levels persisting from January to October. The highest UV Index readings occur in March to August, peaking at 15, aligning with the sun's intensity in these months. The high-risk months for UV exposure are notably from March to September, where the burn time remains critically low at only 10 minutes. Visitors and residents are strongly advised to take precautionary measures during these months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade when outdoors, especially during peak sunlight hours. As autumn approaches in October, November, and December, UV levels decrease but remain very high in the latter part of the year, underscoring the importance of continuous sun safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Quirino | 11 | 13 | 15 | 15 | 14 | 14 | 15 | 15 | 14 | 13 | 11 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |